Private and Semi-private Sessions
We are excited to now offer private and semi-private pilates sessions with a qualified physiotherapist, specialising in pilates. These sessions are rebatable with private health cover and are perfect for those:
1) who are brand new to pilates
2) have a current or past injury
3) in the pregnancy or post-natal period
Our private and semi-private sessions are completely individualised in order to cater to your specific goals and needs. No one pilates program will fit every person. With private and semi-private sessions, modifications and adjustments can be made to exercises to ensure they suit the your individual needs. This enables all exercises to be performed safely and we will work closely with you to achieve your desired results.
We start with an initial assessment of 60 minutes. Our follow up privates sessions or semi-private classes are 30 minutes in duration.
Depending on your needs, you may be guided to do a block of private or semi-private sessions or progress to our group reformer classes. It all depends on your goals which may range from moving more freely, a reduction in pain to improving strength and body awareness. We will design these with you!
Initial Assessment - $125 (60 minutes)
Follow up private session or current MPP physio patient - $98
Semi-private classes - $65